I used to make these as a kid using cut up hockey sticks, a drill, and some rope. Now they are fancy and nicer on your hands. Use this for incredible forearm strength and never have elbow pain.
Forearm Strength
Village Physical Therapy
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See AllI use this device to keep my hands and wrists healthy. It helps me help you, and will help you to keep your wrists and elbows pain free.
Great for sitting on and targeted rehab exercises. 55cm works well for 5'9" and smaller. 65cm works well for 5'10" and taller.
It's a bummer you're in a boot but this leveler shoe lift will make a world of difference for your hips and back.
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